Switch on Fitness is all about you and your goals, getting results and staying motivated. A skilled professional will help you to keep focused, using the most appropriate training methods.
Switch On Fitness offer a wide range of services to suit your needs. Broken down into 5 sub categories; Personal Training, Rehabilitation Exercise, Functional Training, Sports Specific, Fitness Testing & Postural Assessments and Weight Loss & Nutritional Advise. These are not exclusive of one another. Switch On Fitness utilises each service to ensure that you achieve your goals in a fun and effective way.
Take a closer look into how these services apply to you.